The Hillseeker Fitness Performance Lab is born!
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After a long search, I've recently secured a facility in Richterswil, Switzerland to open the Hillseeker Performance Lab! Now I've made a head-first dive into the project to prepare and equip the gym.
The concept: based on a commitment toward open thinking and constant innovation, the HSF Performance Lab draws from the functional fitness underpinnings of effective training programs such as CrossFit and CrossFit Endurance, but with a heavy dosage of custom Hillseeker-programming. The bias for group training sessions will be endurance & adventure sport fitness; however, personal training and custom group sessions will also available to deliver training from an experienced CrossFit Level 1 and specialist coach as well as mental toughness training from the SEALFIT Kokoro experience and my background in ultra-endurance sports. I will also host Pose Method Running clinics from the Lab.
The Hillseeker Performance Lab has been designed toward specialized small group and personal training, so individual attention will be the focus. Athletes training at the Performance Lab will also have access to a wide variety of effective and creative functional training equipment and programming designed to improve capacity and performance across all of the essential fitness skills.
To celebrate, here's a short video on one of the recent HSF Performance Lab "experiments"!
Official opening is expected in November 2011. More details will be posted in the coming weeks!
English
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Training center in Richterswil
Wednesday Night Running Sessions in central Zürich(19h Sihlhölzli). Click photo for info.
Monthly Pose Method Efficient Running Technique workshops. Click photo for info.
An epic cycling opportunity -- not to miss!
Coach Jeff is the official Inov-8 Swiss Coach!
Please let me know if you have questions on Rogue Gear. I've spent a lot of time researching their products and rely on them for the Performance Lab. I'll be happy to help with your search for gear and just ask that you please order through this link. Thanks!
Client feedback:
"Jeff is a great inspiration and an excellent coach. He has loads of experience, but what he shares most with his clients is his endless enthusiasm and motivation to take on fitness challenges." Gywneth, Zürich, Switzerland
"Jeff also has had a profound influence on my nutrition and lifestyle ... allowing me to gain a level of health and body composition that I did not think was possible as a father of a 1-year old nearing the age of 40." Sean, Atlanta, USA
"It really has made a great change for me. I feel more confident about a lot of things, and it is really helping my overall outlook on life." Kevin, Connecticut, USA
"Training sessions are tailor-made to suit my work and travel schedules; and they are not just effective but very creative and great fun. I cannot thank Jeff enough for the change he has triggered in my fitness, in my motivation to conquer even higher goals and, more important, in the levels of energy that I now display in any life activity." Santiago, Zurich
