Are you an experienced CrossFit athlete looking for an extended challenge? If so, this may be for you.
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When? Sunday, November 20th at 14:00 & Saturday, November 26th at 13:00.
What?
Inspired by his SEALFIT Kokoro experience and a quest to build and reinforce your unconquerable spirit, Coach Jeff has designed a unique training experience for CrossFit athletes in Switzerland. Each Hillseeker Warrior Challenge lasts approximately 3 hours and covers a wide range of activities, intensity levels and physical and mental toughness challenges. It’s grueling, it will test your limits and it will also offer many takeaways that you can apply to your training, adventures or races and even your daily life. Activities take place both in and outside (in nature) and utilize traditional CrossFit equipment plus other functional training equipment including sandbags, sleds, ropes, slamballs, sloshpipes, Strongman equipment and more.
Where?
The Hillseeker Performance Lab in Richterswil
Is it for me?
If you've completed any of Jeff's prior Warrior Challenges at CrossFit Zürich, then yes, it's for you.
If you are new to Jeff's Warrior Challenge series, please consider the following questions:
- Have you been CrossFitting or training with similar activities (Olympic weightlifting, gymnastics conditioning, etc.) consistently for at least 3 months?
- Are you confident in your skills and consistency in the core CrossFit movements & confident that an experience CrossFit coach would agree with your assessment?
- Do you want to test your limits or discover something new about yourself or become a better leader or coach?
If you'd like to request a spot, seek input and approval to join, or just have questions, please contact Coach Jeff.
Event Cost: 60 CHF
Max 8-10 participants, minimum 4. Please contact Jeff to request a spot in one or both of the sessions.
English
Deutsch
Training center in Richterswil
Wednesday Night Running Sessions in central Zürich(19h Sihlhölzli). Click photo for info.
Monthly Pose Method Efficient Running Technique workshops. Click photo for info.
An epic cycling opportunity -- not to miss!
Coach Jeff is the official Inov-8 Swiss Coach!
Please let me know if you have questions on Rogue Gear. I've spent a lot of time researching their products and rely on them for the Performance Lab. I'll be happy to help with your search for gear and just ask that you please order through this link. Thanks!
Client feedback:
"Jeff is a great inspiration and an excellent coach. He has loads of experience, but what he shares most with his clients is his endless enthusiasm and motivation to take on fitness challenges." Gywneth, Zürich, Switzerland
"Jeff also has had a profound influence on my nutrition and lifestyle ... allowing me to gain a level of health and body composition that I did not think was possible as a father of a 1-year old nearing the age of 40." Sean, Atlanta, USA
"It really has made a great change for me. I feel more confident about a lot of things, and it is really helping my overall outlook on life." Kevin, Connecticut, USA
"Training sessions are tailor-made to suit my work and travel schedules; and they are not just effective but very creative and great fun. I cannot thank Jeff enough for the change he has triggered in my fitness, in my motivation to conquer even higher goals and, more important, in the levels of energy that I now display in any life activity." Santiago, Zurich
